If you want to understand the framework behind our work, The One-Hour Miracle by Andrew Hahn, PsyD, and Joan Beckett, LMHC, MBA, is the book-length introduction.

The One-Hour Miracle

A guide to the healing framework that underpins Life Centered Coaching — a practical synthesis of mindfulness and somatic work, developed across three decades of clinical practice. The book shows how the body holds the imprint of experiences we weren’t able to integrate at the time, and how to work with those imprints directly.

If you’re considering working with one of our coaches, this is the clearest way to get a feel for the underlying method before a first session — or alongside one.